Erin Garay, CHTThis too shall pass…Have you ever had a time in your life when everything felt perfect and amazing?Jan 19, 2021Jan 19, 2021
Erin Garay, CHTAre you struggling with how you are feeling? You are not alone.There is so much confusion right now.Dec 20, 2020Dec 20, 2020
Erin Garay, CHTFinding the Wisdom of 2020.We can laugh, cry or scream about this year or we can become grateful and wise through these times.Dec 13, 2020Dec 13, 2020
Erin Garay, CHTHow to find your true source of happiness.Where does happiness come from?Nov 29, 2020Nov 29, 2020
Erin Garay, CHTThe Thanks-Giving ChallengeWe gave everything we had to the first part of this pandemic. We baked sourdough bread, we restarted our yoga practice, we organized.Nov 22, 2020Nov 22, 2020
Erin Garay, CHTHow to find happiness in this present moment.Are you worried about how COVID will alter your holiday plans and the rest of your year? Are you nervous about the future of our…Nov 15, 2020Nov 15, 2020
Erin Garay, CHTWe are more the same than we are different.In light of all that has happened over the past few months, we are finding ourselves in a divided nation. For many, this time has not only…Nov 8, 2020Nov 8, 2020
Erin Garay, CHTCan you be happy after the election?Will you be happy Wednesday morning? The election is Tuesday. Please vote. This is such an important election. Why is it so important…Nov 1, 2020Nov 1, 2020
Erin Garay, CHTWould you make the call?I was out for a walk this week and I notice an oncoming car is veering towards me on the road so I step off the road so it doesn’t hit me…Oct 25, 2020Oct 25, 2020
Erin Garay, CHTDo you need a vacation?The nourishment our soul receives from vacation time is palpable. It is such a coveted feeling for many of us. It is a time where we allow…Oct 18, 2020Oct 18, 2020
