Erin Garay, CHT – Medium

Erin Garay, CHT

Erin Garay, CHT

This too shall pass…

Have you ever had a time in your life when everything felt perfect and amazing?

2 min readJan 19, 2021

--

This too shall pass…

--

Erin Garay, CHT

Are you struggling with how you are feeling? You are not alone.

There is so much confusion right now.

2 min readDec 20, 2020

--

Are you struggling with how you are feeling? You are not alone.

--

Erin Garay, CHT

Finding the Wisdom of 2020.

We can laugh, cry or scream about this year or we can become grateful and wise through these times.

2 min readDec 13, 2020

--

Finding the Wisdom of 2020.

--

Erin Garay, CHT

How to find your true source of happiness.

Where does happiness come from?

3 min readNov 29, 2020

--

How to find your true source of happiness.

--

Erin Garay, CHT

The Thanks-Giving Challenge

We gave everything we had to the first part of this pandemic. We baked sourdough bread, we restarted our yoga practice, we organized.

3 min readNov 22, 2020

--

The Thanks-Giving Challenge

--

Erin Garay, CHT

How to find happiness in this present moment.

Are you worried about how COVID will alter your holiday plans and the rest of your year? Are you nervous about the future of our…

2 min readNov 15, 2020

--

How to find happiness in this present moment.

--

Erin Garay, CHT

We are more the same than we are different.

In light of all that has happened over the past few months, we are finding ourselves in a divided nation. For many, this time has not only…

3 min readNov 8, 2020

--

We are more the same than we are different.

--

Erin Garay, CHT

Can you be happy after the election?

Will you be happy Wednesday morning? The election is Tuesday. Please vote. This is such an important election. Why is it so important…

3 min readNov 1, 2020

--

Can you be happy after the election?

--

Erin Garay, CHT

Would you make the call?

I was out for a walk this week and I notice an oncoming car is veering towards me on the road so I step off the road so it doesn’t hit me…

3 min readOct 25, 2020

--

Would you make the call?

--

Erin Garay, CHT

Do you need a vacation?

The nourishment our soul receives from vacation time is palpable. It is such a coveted feeling for many of us. It is a time where we allow…

4 min readOct 18, 2020

--

Do you need a vacation?

--

Erin Garay, CHT

Erin Garay, CHT

Erin is a speaker, author, reiki master, hypnotherapist, and certified meditation teacher committed to making healing more accessible and approachable.

Help
Status
About
Careers
Blog
Privacy
Terms
Text to speech
Teams